1Kg Ndengu (Green Grams)

Ndengu (Green Grams)

Bring wholesome goodness to your meals with Ndengu (Green Grams), a beloved staple in Kenyan cuisine. These nutrient-rich legumes are known for their earthy flavor, tender texture, and versatility in the kitchen. Perfect for stews, soups, curries, and salads, ndengu is a delicious and healthy choice for every occasion.

Key Features:

• Rich in Protein: Supports muscle repair and growth, making it ideal for a balanced diet.
• High in Fiber: Aids digestion and promotes gut health.
• Packed with Nutrients: Loaded with essential vitamins and minerals like iron, magnesium, and potassium.
• Gluten-Free: Perfect for gluten-sensitive diets.
• Versatile: Suitable for a variety of traditional and contemporary recipes.

Nutritional Benefits:

• Boosts Energy: Rich in iron and complex carbohydrates for sustained energy.
• Heart-Healthy: Naturally low in fat and cholesterol-free.
• Weight-Friendly: High fiber content helps you feel fuller for longer.
• Balances Blood Sugar: Low glycemic index for stable glucose levels.
• Plant-Based Goodness: Ideal for vegetarian and vegan lifestyles.

Cook up hearty, nutritious meals with Ndengu (Green Grams)—a timeless favorite for nourishing your family and embracing a healthy lifestyle!